“Aren’t you glad you are flexible mom?”
My son and I were walking back from an early morning game of passing the puck on the icy roads near our house.
“Yes. I am.”
“I knew you would enjoy this game.” He said proudly with a twelve year olds wisdom.
And I did.
I enjoyed his company, the light of the early morning sky, the way most strangers smiled in amusement, the way he passed pucks accurately and softly this season (less chance of twilight blue marks on pale winter shins).
I enjoyed the way being a mom has made me less conventional.
But mostly I enjoyed his smiles and our laughter.
Inspired by “jolly” in daily post and the first snow.
Day 2 of my 365 day yoga challenge. The key is to start the day with my practice.
Over coffee, I assess my return to yoga after years of setting aside. I have lost so much flexibility. Over-stretching is highly possible. I need to be mindful and not go as deeply as I used to. Also, my core is soft and compacted. It’s like my insides have all collapsed into my pelvic bones.
I really should get going.
I need a catch phrase to sum up my theme for the week. Something that sticks in my mind. If I focus on flexibility I’ll over stretch. I was secretly so proud of my flexibility.
I got it. “Discover tightness”. How about “climb out of your pelvis”. Can I have two? Should I save one for next week. I can always come up with a new one. But what if I run out of ideas for catch phrases? I need 52 for a year.
I run through them in sequence. They work. I’ll take the risk.
I think I need a graphic to help me remember the catch phrase. Something that I can set as my phone home screen. It will motivate me. It will be hard to avoid yoga when I look at my meme multiple times each day.
I do have this new drawing app. It will be great to build some skills. I do like creating my own art for my blog.
Let’s do this!
That might be a bit hard to live up to.
I lay out my yoga mat. A timer will help me relax into my sun salutations. Otherwise I could go too long and forget to wake my do
Cosmic too jarring. Crescendo. Sounds like my phone. Zen sound too synthesized.
Doesn’t anyone have a simple chime.
I log onto iTunes.
There we go…
Wait a minute. $1.49 for a ring tone? That’s more expensive than a whole song. Ridiculous.
How about a meditation app?